Hello! Welcome! I am Kate a Registered Nurse who enjoys living a healthy active life. I also like to eat simple but healthy and delicious foods. Since completing my weight loss transformation I now enjoy living a happy, healthy, and active life.
Monthly Archives: May 2015
Good Morning! Hope you all had a great long weekend and are not in the path of the horrible storms in the south. I got out for a hike on Saturday and it was great to hit the trails again … Continue reading
Happy Wednesday Morning Friends! I am traveling in Tucson this week. I was eating lunch outside on the sunny hospital patio as it was nice a breezy. Apparently my iPad thought it was a tad too warm! I had a great … Continue reading
Good Wednesday morning from sunny Phoenix! I am back home in the desert and as the saying goes “there is no place like home”. I woke up at 3:30am on Saturday and hit the road. After 16 straight hours on the … Continue reading