Hello! Welcome! I am Kate a Registered Nurse who enjoys living a healthy active life. I also like to eat simple but healthy and delicious foods. Since completing my weight loss transformation I now enjoy living a happy, healthy, and active life.
Monthly Archives: June 2015
Happy first official Wednesday of the summer! Hopefully you are all actually enjoying some summer weather and not stormy unsettled weather. It is hot here in Phoenix but it isn’t really bothering me much. I feel like I may be … Continue reading
When I wrote the header for the post and realized it is week #52 of me joining in with Jenn for the WIAW linkup I guess it is also marking one year since I started this blog. I have learned … Continue reading
I am finally posting the salad recipe I have been mentioning for a few weeks When I travel I often will stop by Whole Foods and pick up dinner at the deli counter. I try to resist the urge to … Continue reading
Happy Wednesday! I had great plans to spend Tuesday afternoon writing this post but got distracted. It was a rainy, grey, and hot here in Phoenix today and after waiting a month my long await books all arrived from Amazon. … Continue reading